GRAPPLING-BASED
SKILLS TO CONTROL
Jiu Jitsu Classes in Whitehouse Station, NJ – Adult, Kids & Women’s Programs
The techniques in Jiu Jitsu focus around taking an opponent down to the ground for dominant control positions from where the opponent can be rendered harmless or submitted…(learn more)
Adult Jiu Jitsu
Adult Jiu Jitsu
Jiu Jitsu Kids
Jiu Jitsu Kids
Jiu Jitsu
Jiu Jitsu
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Yesterday I was so glad to promote Leigh to the first rank of Grey belt. One of the best things about being the head instructor at the school is I get to see everyone`s day one class and see their growth and development. Seeing Leigh`s growth and how amazingly resilient he has been from day one is something I am very fortunate to witness !
#greywhitebelt
#rampartacademykids
#rampartacademyjiujitsu
#rampartarmor
Yesterday I was so glad to promote Leigh to the first rank of Grey belt. One of the best things about being the head instructor at the school is I get to see everyone`s day one class and see their growth and development. Seeing Leigh`s growth and how amazingly resilient he has been from day one is something I am very fortunate to witness !
#greywhitebelt
#rampartacademykids
#rampartacademyjiujitsu
#rampartarmor
This weekend I had the pleasure of promoting Madden to the second rank of Grey belt. This young man stays busy with other sports but makes sure his schedule stays open all year to train jiu jitsu and its great to see his technical ability continue to get better and better. Congratulations young man !
This weekend I had the pleasure of promoting Madden to the second rank of Grey belt. This young man stays busy with other sports but makes sure his schedule stays open all year to train jiu jitsu and its great to see his technical ability continue to get better and better. Congratulations young man !
Such a joy when people surprise you and come through and train at the school. Today I had such an amazing surprise when my Godson @aidanc.davis stopped by and rolled with us.... Aiden wrestled at St Benedicts in High School and jumped right in and rolled with us at the school and gave us all a good roll !
#godson
#family
#rodasjiujitsu
#rampartacademyjiujitsu
Such a joy when people surprise you and come through and train at the school. Today I had such an amazing surprise when my Godson @aidanc.davis stopped by and rolled with us.... Aiden wrestled at St Benedicts in High School and jumped right in and rolled with us at the school and gave us all a good roll !
#godson
#family
#rodasjiujitsu
#rampartacademyjiujitsu
Never knew how much I missed training with the old crew until I got back to killer Tuesdays.... it doesn`t get easier but it gets more fun with the old crew and all the new friends we are making ! Nothing better than being a student!
#redroosterjiujitsu
#staystrongbjj
#rampartacademyjiujitsu
Never knew how much I missed training with the old crew until I got back to killer Tuesdays.... it doesn`t get easier but it gets more fun with the old crew and all the new friends we are making ! Nothing better than being a student!
#redroosterjiujitsu
#staystrongbjj
#rampartacademyjiujitsu
Heart is still so full. Yesterday I had the absolute honor and joy to promote my twins Justin and Jason to the rank of purple belts in jiu jitsu.
Justin and Jason were the reason I went back to jiu jitsu because at the age of five I enrolled them and I saw them working hard and decided I had to work hard alongside them.
Justin and Jason were also instrumental in me starting my own program as with them I had two built in skilled students that I could pair with any of my students including children.
Love you my twins @justin_mrodas and @jason_mrodas
#family
#purplebelts
#twinpurplebelts
#rampartacademyjiujitsu
#rampartarmor
Heart is still so full. Yesterday I had the absolute honor and joy to promote my twins Justin and Jason to the rank of purple belts in jiu jitsu.
Justin and Jason were the reason I went back to jiu jitsu because at the age of five I enrolled them and I saw them working hard and decided I had to work hard alongside them.
Justin and Jason were also instrumental in me starting my own program as with them I had two built in skilled students that I could pair with any of my students including children.
Love you my twins @justin_mrodas and @jason_mrodas
#family
#purplebelts
#twinpurplebelts
#rampartacademyjiujitsu
#rampartarmor
Thanks for the love @davephim..... first week out of retirement and they got a brother doing killer tuesday 😁 !!!! its as tough as I always remember.
#killertuesday
#redroosterbjj
#redroosterjiujitsu
#staystrongbjj
#rampartacademyjiujitsu
Thanks for the love @davephim..... first week out of retirement and they got a brother doing killer tuesday 😁 !!!! its as tough as I always remember.
#killertuesday
#redroosterbjj
#redroosterjiujitsu
#staystrongbjj
#rampartacademyjiujitsu
Excited with the start of our wrestling program with coach Erik Renninger !
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Disconnecting the hips while on side control is sometimes necessary #sidecontrol #bjjkids
Snap shot of @alecbaulding giving us some of the key details with working the #berimbolo #bolo
Calli got this inverted/granby drill within seconds of being shown
Alec Baulding Reverse De La Riva sweep into modified ankle lock #anklelock #RDLR #reversedelariva
showing the kids #tomoenage with control to mount
Troops working tripod sweek from Reverse De La Riva we learned from @zecobra_bjj