Rampart Academy Adult Jiu Jitsu
Jiu Jitsu at its core is a combat martial art system based on grappling. It specializes in ground fighting with a strong focus on positional control and submissions.
Jiu Jitsu accomplishes these tasks through the development of fitness, coordination, and body awareness. Jiu Jitsu also develops the understanding of positional hierarchy where an individual can gain and maintain control over a resisting opponent, while exposing opportunities to perform control techniques as well as submission skills. Jiu Jitsu also promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using these same principles.
Rampart Academy Adult Jiu Jitsu
Jiu Jitsu at its core is a combat martial art system based on grappling. It specializes in ground fighting with a strong focus on positional control and submissions.
Jiu Jitsu accomplishes these tasks through the development of fitness, coordination, and body awareness. Jiu Jitsu also develops the understanding of positional hierarchy where an individual can gain and maintain control over a resisting opponent, while exposing opportunities to perform control techniques as well as submission skills. Jiu Jitsu also promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using these same principles.
Rampart Academy Fundamentals Jiu Jitsu classes
Fundamental classes are the building block of Jiu Jitsu.
From beginners to the highest levels of the art fundamentals are the most vital and important aspects to gain and retain. The goals of the fundamental’s classes are to get the mind and body into the shape needed to grow and obtain the conditioning, muscle memory, and ability to perform drills and techniques.
In the fundamental classes students will also learn the history, traditions and goals of the art. Students will also learn and develop self-defense skills and techniques. Our focus is on creating a welcoming and judgement free environment where students with a variety of abilities and goals can become long term members of our community.
Rampart Academy Fundamentals Jiu Jitsu classes
Fundamental classes are the building block of Jiu Jitsu.
From beginners to the highest levels of the art fundamentals are the most vital and important aspects to gain and retain. The goals of the fundamental’s classes are to get the mind and body into the shape needed to grow and obtain the conditioning, muscle memory, and ability to perform drills and techniques.
In the fundamental classes students will also learn the history, traditions and goals of the art. Students will also learn and develop self-defense skills and techniques. Our focus is on creating a welcoming and judgement free environment where students with a variety of abilities and goals can become long term members of our community.
Rampart Academy Jiu Jitsu Kids
Jiu Jitsu kids programs teach confidence, respect, honesty, discipline, and goal setting through the practice of the art.
Jiu Jitsu is a ground based, grappling martial art focused on controlling an opponent’s body position and submissions without the use of striking. The training is safe, engaging, and accessible for all skill and coordination levels. Kids classes focus on building fitness and motor skills, bully- proofing and social skills in a fun and positive environment.
Jiu Jitsu incorporates a variety of motions and movements that when continually repeated, help your child to naturally develop functional strength, coordination, motor skills, mobility, and body awareness.
Our kids program encourages interaction with kids of all ages, backgrounds, and abilities. We promote positive engagement between students. Class sizes are limited to ensure every child gets the attention they need.
Rampart Academy Jiu Jitsu Kids
Jiu Jitsu kids programs teach confidence, respect, honesty, discipline, and goal setting through the practice of the art.
Jiu Jitsu is a ground based, grappling martial art focused on controlling an opponent’s body position and submissions without the use of striking. The training is safe, engaging, and accessible for all skill and coordination levels. Kids classes focus on building fitness and motor skills, bully- proofing and social skills in a fun and positive environment.
Jiu Jitsu incorporates a variety of motions and movements that when continually repeated, help your child to naturally develop functional strength, coordination, motor skills, mobility, and body awareness.
Our kids program encourages interaction with kids of all ages, backgrounds, and abilities. We promote positive engagement between students. Class sizes are limited to ensure every child gets the attention they need.