Frequently Asked Questions about our Jiu Jitsu Programs
What is Jiu-Jitsu?
Jiu-Jitsu is a submission based martial art and combat sport. It’s central focus is the skill of taking an opponent to the ground, controlling that opponent and using techniques to force them into submission via joint locks or chokeholds.
What is the difference between Gracie Jiu-Jitsu and Brazilian Jiu-Jitsu ?
The Gracie Family initially named the art after their founding members. They were originally from Brazil and as the art/sport grew the art later took the name of Brazilian Jiu-Jitsu. The art has become more known to the world now and it is practiced in all parts of the world and often now it’s simply called Jiu-Jitsu.
Do you need any experience?
No prior martial arts experience is necessary. Rampart Academy is a beginner friendly environment where fundamentals are a component of each class. Every one works and advances at their pace regardless of age and physical ability. All our students are expected to encourage a positive learning experience for all.
I heard it is intimidating to take Jiu-Jitsu
-Like any new sport the body and the brain have to make a connection with the new movements, strategies, and techniques. This is why our classes are taught in a way where the students are primed with the basics needed to execute the techniques that are being taught to build confidence and provide the body the ability to perform these new movements and techniques.
What is the difference between Gi and No Gi?
-Training with the Gi consists of training with a Japanese Style Kimono made specifically for Jiu-Jitsu. The Gi allows many control aspects because of the strength in being able to grab a strong material. Training no gi has many of the same principles but one has to adapt their training without the strong control aspects that the Gi provide
Should I start Gi or No gi?
I would suggest to start with our fundamental classes which are also in the Gi. The control aspects of the Gi foster a slower and more controlled pace for beginners which helps in figuring things out especially if you are new to the art.
What equipment should I wear to class?
Initially, all you need to wear is comfortable clothing like a dry wick shirt and shorts or tracksuit bottoms. Once you decide to train more you can then purchase a Kimono, rash guard and fight shorts.
Is it safe for my child to train?
-ABSOLUTELY !!!!
The children’s program from 5 to 8 year olds is designed for children that are still in their developmental years. The 9 to 13 year olds youth program is designed for young athletes. Safety, cleanliness and discipline is of extreme importance with these classes as well as making them challenging yet fun.
Can I train with my child?
Teen age youth are encouraged to also take the adult fundamental classes and parents and kids can take these classes together.
My first time traveling outside the continental U.S. as an adult, I had to choose Puerto Rico… 🇵🇷❤️ and I chose it for so many reasons.
First and most importantly, I had family I wanted to see. But throughout my life, so many of my Puerto Rican friends have also had such a strong influence on me — the culture, the music, the food, the sense of family, and the pride they have always carried for the island. I wanted to finally experience some of that for myself.
I was blessed to spend time with family I love, reunite with people who have meant so much to me, explore places I had only heard about, eat incredible food, stand beneath waterfalls, swim in beautiful waters, wander through Old San Juan, and simply allow myself to enjoy every moment.
This trip also gave me so many first experiences — my first time kayaking, my first time jet skiing, my first time spending time alone on a beach, and even my first time swimming in truly clear Caribbean water.
But more than anything, this trip reminded me of something important…
Life moves fast. Time with the people we love is never guaranteed. There will always be reasons to wait, put things off, or tell ourselves “maybe someday.”
Sometimes you just have to go.
Experience it. Appreciate it. Make the memories. Spend time with the people you love.
And vivir tu vida. ❤️
Puerto Rico gave me memories I’ll carry with me forever.. I came home grateful, happy, closer to family, and with a completely different appreciation for this beautiful island.
And one thing I already know for sure…
Puerto Rico, I’ll be back. 🇵🇷❤️
#PuertoRico #VivirMiVida #Family #Grateful #MakingMemories Firsts PuertoRico2026
My first time traveling outside the continental U.S. as an adult, I had to choose Puerto Rico… 🇵🇷❤️ and I chose it for so many reasons.
First and most importantly, I had family I wanted to see. But throughout my life, so many of my Puerto Rican friends have also had such a strong influence on me — the culture, the music, the food, the sense of family, and the pride they have always carried for the island. I wanted to finally experience some of that for myself.
I was blessed to spend time with family I love, reunite with people who have meant so much to me, explore places I had only heard about, eat incredible food, stand beneath waterfalls, swim in beautiful waters, wander through Old San Juan, and simply allow myself to enjoy every moment.
This trip also gave me so many first experiences — my first time kayaking, my first time jet skiing, my first time spending time alone on a beach, and even my first time swimming in truly clear Caribbean water.
But more than anything, this trip reminded me of something important…
Life moves fast. Time with the people we love is never guaranteed. There will always be reasons to wait, put things off, or tell ourselves “maybe someday.”
Sometimes you just have to go.
Experience it. Appreciate it. Make the memories. Spend time with the people you love.
And vivir tu vida. ❤️
Puerto Rico gave me memories I’ll carry with me forever.. I came home grateful, happy, closer to family, and with a completely different appreciation for this beautiful island.
And one thing I already know for sure…
Puerto Rico, I’ll be back. 🇵🇷❤️
#PuertoRico #VivirMiVida #Family #Grateful #MakingMemories Firsts PuertoRico2026
Some friendships are measured in years. This one is measured in a lifetime.
I first met my friend Marcos in the third grade, when neither one of us spoke a word of English. We were just two kids trying to find our way in a new world, with no idea where life would eventually take us.
And now, 44+ years later, here we are—still friends, riding motorcycles together, laughing, catching up, and making new memories.
There’s something really special about reconnecting with the people who knew you before careers, responsibilities, families, and all the twists and turns that come with life. So much changes over the years, but when the friendship is real, somehow that connection is still there.
Today wasn’t just about motorcycles or going for a ride. It was about appreciating how far we’ve come and realizing how fortunate we are to still be able to share moments like these all these years later.
Here’s to old friends, new memories, and hopefully a lot more miles together. 🏍️🤝
44+ years later and still riding through life together.
#xsr900
#riding
#internment
#memories
Some friendships are measured in years. This one is measured in a lifetime.
I first met my friend Marcos in the third grade, when neither one of us spoke a word of English. We were just two kids trying to find our way in a new world, with no idea where life would eventually take us.
And now, 44+ years later, here we are—still friends, riding motorcycles together, laughing, catching up, and making new memories.
There’s something really special about reconnecting with the people who knew you before careers, responsibilities, families, and all the twists and turns that come with life. So much changes over the years, but when the friendship is real, somehow that connection is still there.
Today wasn’t just about motorcycles or going for a ride. It was about appreciating how far we’ve come and realizing how fortunate we are to still be able to share moments like these all these years later.
Here’s to old friends, new memories, and hopefully a lot more miles together. 🏍️🤝
44+ years later and still riding through life together.
#xsr900
#riding
#internment
#memories
ATTENDANCE PICTURE! 🤣
These three background couldn`t be more different off the mat but are brought together by one common goal: to train, learn, and help each other get better.
That is one of the greatest things about Jiu-Jitsu. Once you step onto the mats, it does not matter where you came from, what you do for a living, or what your life looks like outside the academy. We all struggle together, grow together, and push one another to improve.
The techniques and lessons are important, but one of the greatest benefits of Jiu-Jitsu is the genuine friendships you make along the way. Different journeys, one team, and a shared pursuit of becoming better—both on and off the mats.
Jiu-Jitsu brings people together. 🥋🤝
#JiuJitsu #BJJFamily #rampartacademyjiujitsu
ATTENDANCE PICTURE! 🤣
These three background couldn`t be more different off the mat but are brought together by one common goal: to train, learn, and help each other get better.
That is one of the greatest things about Jiu-Jitsu. Once you step onto the mats, it does not matter where you came from, what you do for a living, or what your life looks like outside the academy. We all struggle together, grow together, and push one another to improve.
The techniques and lessons are important, but one of the greatest benefits of Jiu-Jitsu is the genuine friendships you make along the way. Different journeys, one team, and a shared pursuit of becoming better—both on and off the mats.
Jiu-Jitsu brings people together. 🥋🤝
#JiuJitsu #BJJFamily #rampartacademyjiujitsu