Frequently Asked Questions about our Jiu Jitsu Programs
What is Jiu-Jitsu?
Jiu-Jitsu is a submission based martial art and combat sport. It’s central focus is the skill of taking an opponent to the ground, controlling that opponent and using techniques to force them into submission via joint locks or chokeholds.
What is the difference between Gracie Jiu-Jitsu and Brazilian Jiu-Jitsu ?
The Gracie Family initially named the art after their founding members. They were originally from Brazil and as the art/sport grew the art later took the name of Brazilian Jiu-Jitsu. The art has become more known to the world now and it is practiced in all parts of the world and often now it’s simply called Jiu-Jitsu.
Do you need any experience?
No prior martial arts experience is necessary. Rampart Academy is a beginner friendly environment where fundamentals are a component of each class. Every one works and advances at their pace regardless of age and physical ability. All our students are expected to encourage a positive learning experience for all.
I heard it is intimidating to take Jiu-Jitsu
-Like any new sport the body and the brain have to make a connection with the new movements, strategies, and techniques. This is why our classes are taught in a way where the students are primed with the basics needed to execute the techniques that are being taught to build confidence and provide the body the ability to perform these new movements and techniques.
What is the difference between Gi and No Gi?
-Training with the Gi consists of training with a Japanese Style Kimono made specifically for Jiu-Jitsu. The Gi allows many control aspects because of the strength in being able to grab a strong material. Training no gi has many of the same principles but one has to adapt their training without the strong control aspects that the Gi provide
Should I start Gi or No gi?
I would suggest to start with our fundamental classes which are also in the Gi. The control aspects of the Gi foster a slower and more controlled pace for beginners which helps in figuring things out especially if you are new to the art.
What equipment should I wear to class?
Initially, all you need to wear is comfortable clothing like a dry wick shirt and shorts or tracksuit bottoms. Once you decide to train more you can then purchase a Kimono, rash guard and fight shorts.
Is it safe for my child to train?
-ABSOLUTELY !!!!
The children’s program from 5 to 8 year olds is designed for children that are still in their developmental years. The 9 to 13 year olds youth program is designed for young athletes. Safety, cleanliness and discipline is of extreme importance with these classes as well as making them challenging yet fun.
Can I train with my child?
Teen age youth are encouraged to also take the adult fundamental classes and parents and kids can take these classes together.
Excited with the start of our wrestling program with coach Erik Renninger !
After 30 years in law enforcement, today I have officially retired.
As a five-year-old coming from Guatemala, I never imagined I would one day live out my dream job. Not a day went by that I wanted to be anything other than be a police officer. This career shaped me in ways words can’t fully capture. I’ve seen the very worst of humanity, but I’ve also had the honor of working alongside some of the most dedicated, selfless professionals I will ever know—men and women who show up every day willing to put others before themselves. Law enforcement was never just a job. It was a calling, a responsibility, and a commitment I carried with pride—a feeling shared by those who choose this profession. There was always purpose, growth, and the privilege of serving a community that mattered deeply to me.
To my colleagues and friends in the profession—thank you for the trust, the lessons, the laughs, and the bond that only shared experiences like these can create. I am grateful beyond words to have stood beside you. Never forget as the leadership coin quotes “If you do this job properly, there is nothing more noble you will do with your life”.
To my family—thank you for your patience, sacrifices, and unwavering support. You carried this career with me through long hours, missed moments, and difficult days, and I could never have done this without you. I hope I made you proud !
As I close this chapter, I do so with gratitude, humility, and pride. While the badge may come off, the values, lessons, and relationships will stay with me for life.
I thank God for putting people around me to keep me safe. May he continue to protect those out there still serving and protecting.
Here’s to what was… and to what comes next.
Thank you all for being part of this journey.
After 30 years in law enforcement, today I have officially retired.
As a five-year-old coming from Guatemala, I never imagined I would one day live out my dream job. Not a day went by that I wanted to be anything other than be a police officer. This career shaped me in ways words can’t fully capture. I’ve seen the very worst of humanity, but I’ve also had the honor of working alongside some of the most dedicated, selfless professionals I will ever know—men and women who show up every day willing to put others before themselves. Law enforcement was never just a job. It was a calling, a responsibility, and a commitment I carried with pride—a feeling shared by those who choose this profession. There was always purpose, growth, and the privilege of serving a community that mattered deeply to me.
To my colleagues and friends in the profession—thank you for the trust, the lessons, the laughs, and the bond that only shared experiences like these can create. I am grateful beyond words to have stood beside you. Never forget as the leadership coin quotes “If you do this job properly, there is nothing more noble you will do with your life”.
To my family—thank you for your patience, sacrifices, and unwavering support. You carried this career with me through long hours, missed moments, and difficult days, and I could never have done this without you. I hope I made you proud !
As I close this chapter, I do so with gratitude, humility, and pride. While the badge may come off, the values, lessons, and relationships will stay with me for life.
I thank God for putting people around me to keep me safe. May he continue to protect those out there still serving and protecting.
Here’s to what was… and to what comes next.
Thank you all for being part of this journey.
This weekend we had the pleasure of hosting Nelson and Hillary of @invertedgearacademy. They provided us with a two hour workshop on octopus guard and some rolls afterwards.
What a treat it was for everyone who got to finally meet and train with them. Nelson even came in early and insisted in helping out with our tiny age group kids class and put them through and awesome training session.
Thank you Nelson and Hillary for the amazing time and your continued support of our school and students !
#invertedgearacademy
#rampartacademyjiujitsu
#rampartarmor
This weekend we had the pleasure of hosting Nelson and Hillary of @invertedgearacademy. They provided us with a two hour workshop on octopus guard and some rolls afterwards.
What a treat it was for everyone who got to finally meet and train with them. Nelson even came in early and insisted in helping out with our tiny age group kids class and put them through and awesome training session.
Thank you Nelson and Hillary for the amazing time and your continued support of our school and students !
#invertedgearacademy
#rampartacademyjiujitsu
#rampartarmor